Psoas Strengthening Exercises | 3 BEST Ones To Do At Home! GuerrillaZen Fitness 7:04 2 years ago 78 703 Скачать Далее
Psoas/ Iliacus Strengthening Exercises Mike Boyle Strength & Conditioning 0:12 12 years ago 30 496 Скачать Далее
Your Psoas Isn't Just Tight, It's WEAK [Don't Stretch, Do These Instead] Precision Movement 18:53 1 year ago 1 396 947 Скачать Далее
3 Hip Flexor (Iliopsoas) Strengthening Exercises Christian Lawal Personal Training 0:59 4 years ago 65 913 Скачать Далее
Strengthen The Hip Flexors For Power And Speed - Standing Wall Psoas March [P]rehab 0:25 6 years ago 54 027 Скачать Далее
How To Strengthen A Weak Psoas | The Best Exercise For Tight Hips Solving Pain With Strength 1:37 1 year ago 23 868 Скачать Далее
STOP Stretching Your Psoas Like This! (Do This Instead) Yoga with Joelle 5:16 8 months ago 20 716 Скачать Далее
Are You Struggling with Persistent Hip and Back Pain? Gear Elevation 0:24 2 days ago 412 Скачать Далее
Taming the MOST HATED Muscle in the Body: The Psoas Mover's Odyssey 8:04 3 weeks ago 290 394 Скачать Далее
The Secret To LONG-TERM Relief Of A Tight Psoas! (you've never tried this before) Conor Harris 10:25 1 year ago 1 372 631 Скачать Далее
TRUE Iliopsoas Strengthening (THE RIGHT WAY!) The Charlotte Athlete 3:19 4 years ago 81 050 Скачать Далее
Stretches for psoas muscles 🙏🏼 yoga for tight hip flexors #psoas #psoasstretch #hipflexorstretch Mays Yoga 0:08 1 year ago 199 600 Скачать Далее
4 Exercises to Fix Internal Snapping Hip Syndrome (Psoas Strengthening) Precision Movement 18:22 1 year ago 376 605 Скачать Далее
How To Fix A Tight Psoas Muscle In 30 Seconds (The Easy Way) Bob & Brad 7:59 2 years ago 537 040 Скачать Далее
Effective dynamic psoas strengthening exercise Backs & Beyond Osteopathic Clinic 0:23 12 years ago 2 045 Скачать Далее